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re: Looks like my old friend insomnia is back tonight

Posted on 6/27/18 at 1:00 am to
Posted by Sayre
Felixville
Member since Nov 2011
5509 posts
Posted on 6/27/18 at 1:00 am to
If 100 mg of Diphenhydramine HCl won't make you drowsy, you def have a problem
Posted by Vastmind
B Ara
Member since Sep 2013
4992 posts
Posted on 6/27/18 at 2:25 am to
I usually sleep like a baby, but I just quit nicotine cold turkey. It’s time to pay the piper.
Posted by Ole War Skule
North Shore
Member since Sep 2003
3409 posts
Posted on 6/27/18 at 3:37 am to
quote:

anyone else fight this shite?


Good morning
Posted by tigerpimpbot
Chairman of the Pool Board
Member since Nov 2011
66989 posts
Posted on 6/27/18 at 3:53 am to
Checking in
Posted by go ta hell ole miss
Member since Jan 2007
13656 posts
Posted on 6/27/18 at 4:06 am to
All the time. Tonight, in fact.
Posted by JohnnyT
Central Texas
Member since Feb 2005
1807 posts
Posted on 6/27/18 at 4:30 am to
In
Posted by HappyFunBall420
Grande Isle
Member since Mar 2018
369 posts
Posted on 6/27/18 at 5:03 am to
A little pot does wonders
Posted by Triple Bogey
19th Green
Member since May 2017
5986 posts
Posted on 6/27/18 at 5:04 am to
In. I take melatonin every night pretty much during the week and it usually helps me fall asleep, but not stay asleep. My sleep is so fricked. And I gotta 18 month old
Posted by BowDownToLSU
Livingston louisiana
Member since Feb 2010
19277 posts
Posted on 6/27/18 at 5:40 am to
I fell asleep around 2am and back up at 4:15. Should be a great hump day... sigh. Good luck today to all my fellow insomniacs
Posted by DarthTiger
Member since Sep 2005
2754 posts
Posted on 6/27/18 at 7:15 am to
(no message)
This post was edited on 1/10/21 at 10:17 am
Posted by 21JumpStreet
Member since Jul 2012
14654 posts
Posted on 6/27/18 at 7:19 am to
Take Nyquil, you're welcome.
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
27791 posts
Posted on 6/27/18 at 7:46 am to
i take nyquil pills but your body gets used to it after a while and you're not suppose to take it more than 2 weeks at a time(i do)

i notice i feel "out of it" or foggy and it lowers your heart rate. Also have noticed short term memory loss
Posted by Yewkindewit
Near Birmingham, Alabama
Member since Apr 2012
20078 posts
Posted on 6/27/18 at 8:19 am to
Yes
Posted by Yewkindewit
Near Birmingham, Alabama
Member since Apr 2012
20078 posts
Posted on 6/27/18 at 8:20 am to
Saying the rosary may work for you if Catholic.
Posted by FLTech
the A
Member since Sep 2017
12627 posts
Posted on 6/27/18 at 8:21 am to
The best thing you can do is jerk off to relax your brain from racing
Posted by Nolaryan
Baton Rouge
Member since Oct 2016
67 posts
Posted on 6/27/18 at 8:24 am to
(no message)
This post was edited on 10/9/18 at 10:16 pm
Posted by Rust Cohle
Baton rouge
Member since Mar 2014
1961 posts
Posted on 6/27/18 at 8:30 am to
NyQuil is horrible. I'd rather not sleep than feel horrible the next day. Passionflower and this sleep support works Amazon sleep support
This post was edited on 6/27/18 at 8:31 am
Posted by LSUBoo
Knoxville, TN
Member since Mar 2006
101927 posts
Posted on 6/27/18 at 8:39 am to
I've never had problems before but the last two nights I've felt weird and had trouble breathing, and was barely able to sleep. I'm a total zombie right now at work... if it happens again tonight I'm going to have to seek medication.

I don't know how people deal with this on a regular basis.
Posted by anewguy
BR
Member since Mar 2017
1239 posts
Posted on 6/27/18 at 8:42 am to
This was me last night as well. My mind just kept going on about stupid shite.

ETA: and it always comes in waves. Where it is tough to fall asleep for 2-3 days in a row and then no problems for 2-3 weeks.
This post was edited on 6/27/18 at 8:43 am
Posted by Epic Cajun
Lafayette, LA
Member since Feb 2013
32617 posts
Posted on 6/27/18 at 8:43 am to
quote:

I tend to get things on my mind and can't let it go so I can sleep. Then it goes into please let me sleep for a couple hours. I've tried all types of OTC meds and nothing helps... many nights I only sleep two or three hours .. anyone else fight this shite?

I used to have this issue. Now I fall asleep listening to a podcast to basically distract my mind. It works for me. If I don't fall asleep listening to or watching something, then I'll just lay there thinking about all kinds of shite.
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