re: Health gurus: ~how many calories burned on 150' vertical ascent/descent?(Posted by Dooshay on 12/3/12 at 8:26 pm to fr33manator)
yeah. while it tires you out from muscle strain, I don't think you are particularly burning a lot of calories.
and with that long of a rest between, you're not getting your heart rate into the butter zone to do some calorie burning.