menu
Sports Forums
Message Boards
LSU Football
Discuss LSU Sports with fellow Tiger fans
LSU Football Recruiting
Discuss the future of LSU Football
SEC Football
Mingle with SEC fans from all schools
New Orleans Saints
Discuss the Saints with fellow Who Dats
New Orleans Pelicans
Get the latest info on the Pelicans
Pro sports
Discuss NFL, NBA, MLB, NCAA and more
Fantasy Football
Read this board, dominate your league
Soccer
Discuss the world's most popular sport
More Forums
Off-Topic Board
Abandon all hope, ye who enter here
Tech Board
Discuss the latest in technology
Outdoors Board
Discuss hunting, fishing and more
Movie TV Reviews
All things Hollywood are discussed here
Music Board
Discuss your favorite artists, songs, etc
Political Blog
Debate local, state, and federal issues
Money Blog
Discuss a wide range of financial issues
Fark
Fark this...
Video Game Reviews Tips
Break down the latest video game releases
Food and Drink
Recipes, reviews, cooking tips and more
LSU Tickets
Buy, sell and trade your way to any event
Help Board
Need help with the site?
Favorite team:LSU 
Location:Baton Rouge
Biography:
Interests:Fitness
Occupation:Fitness and Nutrition Consultant
Number of Posts:88
Registered on:9/15/2008
Online Status:Not Online

Recent Posts

Message
re: St. George on track to collect signatures needed to be put on ballot - tommy2tone1999
You mean the money for sewer improvements that EPA forced them to pay under threat of penalty?...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (1)
re: first mayor of st.george? - tommy2tone1999
BOOM! All the naysayers can SUCK IT! http://www.nola.com/tv/index.ssf/2014/07/frontline_separate_and_unequal.html :nana:...
Posted on Political Talk
Jump to Post - View Topic - Replies (2)
re: Front Page Today (st. george) - tommy2tone1999
I also understand on good authority that SGFD gets to calls in the overlapping area within the City of Baton Rouge FASTER than BRFD :doublebird:...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (1)
re: School bus camera violation - tommy2tone1999
It doesn't matter if you agree or disagree with what constitutes a divided highway. If you get a ticket in the mail for passing a school bus in EBR on a 5 lane highway with a clearly defined left turn lane, FIGHT IT! I did, and won TWICE. Here's all you need to do. 1) Send the attached form...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (1)
re: St. George, LA update? - tommy2tone1999
Signing the petition does not establish the City of St. George, it only puts the issue on the ballot so that the people in that area can vote on it. Let the people have that right and sign it now...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: Workout crew: Looking to incorporate yoga into my routine. - tommy2tone1999
[quote]Any links to the video online?[/quote] [link=(http://www.teambeachbody.com/shop/-/shopping/P90X?referringRepId=90812)]Order P90X[/link]...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: For people that have done p90x, which workout? - tommy2tone1999
You can do P90X Classic, Lean or Doubles and get great results. The mantra is "Do your best and forget the rest". So what if you can't hammer out the pullups like Tony Horton. Do what you can to the best of your ability, and record what you do in reps and weight. Modify the exercises so you can ...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: Question about p90x... - tommy2tone1999
[quote]I just started this on Monday and really like it so far. However, I am missing 2 of the discs. I have all of them except for Legs/Back and Chest/Shoulders (I think is what that one's called). [/quote] Contact Beachbody Customer Service at customerservice@TeamBeachbody.com, or at (800)470-7...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: Question about p90x... - tommy2tone1999
[quote]i actually bought the DVDs and mf GF lost the nutrition plan in one day I think she just didn't want to give up sugar and alcohal [/quote] You can download the P90X Nutrition Guide directly from Beachbody at: [link=(http://www.teambeachbody.com/home/-/dl_get_file/32ea4c06-2287-4660-8...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (1)
re: Thinking about taking the Insanity plunge, help needed - tommy2tone1999
Hey OP, Contact me....
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: How much weight have you lost this year? To what do you attribute it? - tommy2tone1999
[quote]'m a she. i did the calculator and it says i should be eating 1500 calories a day. so if i eat 300 MORE calories i'll lose weight faster?[/quote] Oops sorry for the mis-identification. To answer your question, yes. You will need the calories to rebuild muscle that you've torn down during...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: P90X: MC2 coming this fall!!!! Who's in? - tommy2tone1999
I'm with you. I've done 4 rounds of P90X and can't wait to see what's next. i just got One on One with Tony Horton, and will try that next round. Do you coach?...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (1)
re: How much weight have you lost this year? To what do you attribute it? - tommy2tone1999
[quote]He's not gaining muscle at 1200 calories a day. [/quote] True. He's tearing down and not rebuilding, so there is actually muscle loss. Not the kind of weight one should lose....
Posted on O-T Lounge
Jump to Post - View Topic - Replies (2)
re: How much weight have you lost this year? To what do you attribute it? - tommy2tone1999
Jabberwocky, a pound a week is perfect. You're lifting so you're gaining muscle as well. One pound a week is 52 pounds in a year. For as much as you're working out, you might want to increase your calories to give you the energy you need. If your body operates on too few calories, it thinks it i...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (1)
re: Fish Oil supplements -- what brand? - tommy2tone1999
Get the pharmaceutical grade liquid, and take it by spoon. This is ultra pure and has no fishy taste....
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: First it was priests, now.... - tommy2tone1999
[quote]Not all Catholic priests are molesters. But most molesters are Catholic priests.[/quote] Your ignorance is amazing :bow:...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: First it was priests, now.... - tommy2tone1999
[quote]Hurrah for the religion of kiddy diddling.[/quote] Don't shift the source of the blame to a particular religion. People who commit these crimes are not truly religious. They are sick individuals and their behavior does not represent ANY religious view. They are evil. They hide behind th...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (1)
re: First it was priests, now.... - tommy2tone1999
[quote]Exactly. Scoutmasters, Little League coaches and teachers. Anyone who works or volunteers around children should be scrutinized very heavily.[/quote] Scoutmasters already undergo thorough background checks. Even so there will be those who go unnoticed until they are discovered. Always re...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: How much weight have you lost this year? To what do you attribute it? - tommy2tone1999
[quote]Good work Tommy![/quote] Thanks! :nana:...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)