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Started By
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2
Posted on 4/20/09 at 9:49 pm to msutiger
Got it... thanks! 
Posted on 4/20/09 at 9:50 pm to U R TIGA B8
Id like to look as well
Mnolanroyal@bellsouth.net
Mnolanroyal@bellsouth.net
Posted on 4/20/09 at 9:50 pm to Me Bite
what does tuesday- extra- 9-2 mean?
Posted on 4/20/09 at 9:52 pm to wmtiger69
ygm
Posted on 4/20/09 at 9:53 pm to U R TIGA B8
Got mine! Thanks alot! 
Posted on 4/20/09 at 9:59 pm to mrbeastful
Tuesday and Thursday were not mandatory. Your supposed to work on your weaknesses whether it be endurance or sprinting or plyos or flexibilty.
That being said, for most guys usually turned into nothing but arms, abs, and calves.
That being said, for most guys usually turned into nothing but arms, abs, and calves.
Posted on 4/20/09 at 9:59 pm to U R TIGA B8
Posted on 4/20/09 at 10:04 pm to mrbeastful
quote:I seriously doubt moffitt has a single "workout" for the team. And if he does, he's the most overpaid trainer in history...and the luckiest
Does anybody have a copy of Tommy Moffitt's football workout? I've been looking to do it over the summer because i notice how fast the football players get stronger.
Posted on 4/20/09 at 10:10 pm to CoachNW
I could not agree more. Certainly the most complete website for any college. Ole miss has put a lot of work into theirs recently as well.
Tommy catches a lot of crap on here, but he's one of the best in the business and highly regarded by his peers.
Tommy catches a lot of crap on here, but he's one of the best in the business and highly regarded by his peers.
Posted on 4/20/09 at 10:11 pm to mrbeastful
quote:
mrbeastful
Go ask Coach Z what Lutcher's workout plan is...its pretty good from what I understand
Posted on 4/20/09 at 10:20 pm to 3HourTour
If anybody would mind sending it to
thanks
thanks
This post was edited on 4/20/09 at 10:33 pm
Posted on 4/20/09 at 10:32 pm to Sam Waterston
just got it, thanks
Posted on 4/20/09 at 10:33 pm to Sam Waterston
would love this workout too please
lsur0x@aol.com
lsur0x@aol.com
Posted on 4/20/09 at 10:36 pm to Sam Waterston
Could someone also send the workout to me?
Thanks in advance
Thanks in advance
This post was edited on 4/25/09 at 8:58 am
Posted on 4/20/09 at 11:34 pm to gogotigers
Same here. Thanks
Putincharlesscott@gmail.com
Putincharlesscott@gmail.com
Posted on 4/20/09 at 11:39 pm to TRUSTtheWIZZARD
id like to get it as well. i need to change things up a bit
LSUman0286@aol.com
TIA
LSUman0286@aol.com
TIA
Posted on 4/20/09 at 11:46 pm to im4LSU
Just follow the first link posted and click the workout chart link to the left.
Posted on 4/21/09 at 12:50 am to alange
jph2nd@yahoo.com
Thank you before hand.
Thank you before hand.
Posted on 4/21/09 at 5:45 am to tenderfoot tigah
please send to darintoney@bellsouth.net
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