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Started By
Message
re: need moffitt's workout
Posted on 4/28/09 at 2:23 pm to bunkietiger
Posted on 4/28/09 at 2:23 pm to bunkietiger
sent..
Posted on 4/28/09 at 2:28 pm to mrbeastful
that is one hell of a workout! no wonder we have beasts on our team
Posted on 4/28/09 at 2:50 pm to mrbeastful
can i get a copy also?
beouf21@yahoo.com
beouf21@yahoo.com
Posted on 4/28/09 at 3:25 pm to Srbtiger06
Ya'll realize the link is on the first fricking page of this thread right? Of course not, thats why everyone is begging like assholes.
quote:
Google kicks arse
Posted on 4/28/09 at 5:13 pm to Towelie
What is rotator cuff circuit?
Posted on 4/28/09 at 8:09 pm to Towelie
P90x is better than this bullshite.
Posted on 4/28/09 at 8:37 pm to blockburna
quote:
P90x is better than this bullshite.
Posted on 4/28/09 at 9:30 pm to mrbeastful
People, this workout regimen is for football players only.
The last thing I wanna see is a bunch of zit-covered tools at the rec or 40 year old dudes in goggles at Bally trying to do this shite.
The last thing I wanna see is a bunch of zit-covered tools at the rec or 40 year old dudes in goggles at Bally trying to do this shite.
Posted on 4/28/09 at 11:12 pm to blockburna
quote:
People, this workout regimen is for football players only. The last thing I wanna see is a bunch of zit-covered tools at the rec or 40 year old dudes in goggles at Bally trying to do this shite.
well i'm 19 and i've done pretty much all of these lifts before and i learned from a S&C that trained with gayle hatch so i figure i'll be alright
Posted on 4/28/09 at 11:15 pm to mrbeastful
You can't spell gayle hatch without gay.
You're fine, but all these other overweight, pale skinned losers don't need to be worrying about this workout plan.
You're fine, but all these other overweight, pale skinned losers don't need to be worrying about this workout plan.
Posted on 4/28/09 at 11:34 pm to tookie
to me its not the actual workout that is interesting, its the other stuff in the manuel (I have the whole thing and not just this workout)
the nutrition section was what interested me most
the nutrition section was what interested me most
Posted on 4/29/09 at 2:45 pm to mrbeastful
can you send it to bradetier@gmail.com?
Posted on 4/29/09 at 8:51 pm to pcolatiger28
and yea if you dont train you better be careful with the olympic lifts
This post was edited on 5/16/09 at 3:54 pm
Posted on 4/30/09 at 1:40 pm to lsu777
Shawnmoss225@yahoo.com if someone can send the full thing. Thanks
Posted on 5/8/09 at 7:16 pm to Lunchbox48
hey can you email me the workout?
jt5506@yahoo.com
jt5506@yahoo.com
Posted on 12/19/09 at 10:03 pm to Lunchbox48
send it to despain.josh@yahoo.com
Posted on 12/19/09 at 10:36 pm to kicker3030
can I get a copy 2
diesmilen@yahoo.com
diesmilen@yahoo.com
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