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Message
1
Posted on 8/8/13 at 7:20 pm to shawtiger
quote:
Anyone else use Smoothie King's Gladiator mix
waaaaaay overpriced imo. Optimum Nutrition Gold Standard is cheaper and better.
Now, I like to get a chocolate Gladiator with peanut butter and banana from smoothie king. It's a perfect meal replacement and freakin' delicious. Great mix of carbs, fats, and protein
This post was edited on 8/8/13 at 7:21 pm
Posted on 8/8/13 at 9:03 pm to Hulkklogan
Met D2 for dinner tonight and she said she could tell I was losing weight. Woohoo!!
Posted on 8/8/13 at 9:59 pm to madamsquirrel
Keep up the good work madam!
Posted on 8/9/13 at 3:03 am to Hulkklogan
303/223.4/200
Uptick this morning that I expected yesterday
Uptick this morning that I expected yesterday
Posted on 8/9/13 at 6:04 am to tduecen
186/172/abs so hard you can sharpen a knife on them
Hate that I couldn't workout yesterday. And my boss treated me to lunch where I slightly over ate. My night tonight with TigerHam won't help either
Hate that I couldn't workout yesterday. And my boss treated me to lunch where I slightly over ate. My night tonight with TigerHam won't help either
Posted on 8/9/13 at 6:26 am to bbrou33
I expect beer #8 by 10pm so that should be about 1000 calories My bad day was Wednesday but at least I got a work out in that day
Posted on 8/9/13 at 6:58 am to tduecen
170/150.5/145
welcome new losers. thread has been upbeat as of late.
welcome new losers. thread has been upbeat as of late.
Posted on 8/9/13 at 7:02 am to Benchwarmer
363/266/220
Posted on 8/9/13 at 9:06 am to Hulkklogan
313/274.5/210
1.5 pounds away from the 40 pound mark since around April 1. 270's will be done for in the next couple of weeks. Clothes are becoming so baggy that I look like a complete and total slob, which is pretty awesome
1.5 pounds away from the 40 pound mark since around April 1. 270's will be done for in the next couple of weeks. Clothes are becoming so baggy that I look like a complete and total slob, which is pretty awesome
Posted on 8/9/13 at 9:21 am to Doldil
335/315.6/275 to start.
Brother bet me $100 that I won't be under 300 by October. I took it, if I don't make that goal then I pay him $20. Fair deal to me, + motivation.
Brother bet me $100 that I won't be under 300 by October. I took it, if I don't make that goal then I pay him $20. Fair deal to me, + motivation.
Posted on 8/9/13 at 9:30 am to LE610N
quote:
Brother bet me $100 that I won't be under 300 by October. I took it, if I don't make that goal then I pay him $20. Fair deal to me, + motivation.
Easy money right there
Posted on 8/9/13 at 10:11 am to LE610N
Easy money right there.
Posted on 8/9/13 at 10:35 am to Hulkklogan
Easy money right there.
Posted on 8/9/13 at 4:15 pm to tduecen
Yeah buddy. Jump rope is kicking my butt. I never thought something so simple would be quite the workout.
Posted on 8/9/13 at 4:50 pm to LE610N
quote:
The workout routine fits perfectly for what I'm looking for.
What workout routine??? You didn't click the link did ya??
Posted on 8/9/13 at 9:42 pm to mouton
I saw somewhere in the thread workout schedule.
Day 1: chest, biceps, abs
Day 2: rest
Day 3: legs and shoulders
Day 4: rest
Day 5: back, biceps, traps, abs
Day 6: rest
Day 7: rest
Day 1: chest, biceps, abs
Day 2: rest
Day 3: legs and shoulders
Day 4: rest
Day 5: back, biceps, traps, abs
Day 6: rest
Day 7: rest
Posted on 8/9/13 at 10:53 pm to LE610N
About to start dieting/working out again. I'm about 5'10 230.
Used to be as low as 178 but I slowly just kept going up and up.
Time to get back to it!
Used to be as low as 178 but I slowly just kept going up and up.
Time to get back to it!
This post was edited on 8/9/13 at 10:54 pm
Posted on 8/10/13 at 1:48 am to Hullabaloo
Get it!!
Posted on 8/10/13 at 5:53 am to mouton
363/266/220
Having some jambalaya for free tonight from Jambalaya Shoppe.
That's my cheat meal for the week.
Having some jambalaya for free tonight from Jambalaya Shoppe.
That's my cheat meal for the week.
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