PuttaDaForkDown | Page 642 | TigerDroppings.com
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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31373 posts

re: PuttaDaForkDown

Thanks

I actually got all the way to 250.. and screwed up for a while and put some back on


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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6868 posts

re: PuttaDaForkDown
Awww come on Neauxla. It's not THAT bad. Just don't do weekdays and save drinking for the weekends.


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tduecen
Tulane Fan
The internet
Member since Nov 2006
108688 posts

re: PuttaDaForkDown
I should as well


tduecen
Tulane Fan
The internet
Member since Nov 2006
108688 posts

re: PuttaDaForkDown
303/226/200

Small down turn from yesterday, possible good sign. Feeling better lately and muscle mass in chest and arms is starting to become noticeable again.

Nice 5 mile run this morning before work as well


Benchwarmer
LSU Fan
Member since Feb 2004
4904 posts

re: PuttaDaForkDown
170/150.5/145

good day at the trough


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31373 posts

re: PuttaDaForkDown
363/272/220


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6868 posts

re: PuttaDaForkDown
185/173.6/165

I think the up in weight came from me eating a little outside my 8 hour window last night. And the fact that it was about a 700 Calorie meal of chicken breast and spinach. AKA A shite load. I hate my work schedule sometimes. I also didn't look as lean this morning but hit it hard at the gym and back at it. Although I am pretty hungry now.

ETA: Just had a friend hit the 100lb mark. Not sure exactly how long it took him but he worked his a$$ off. Great eating and working out habits. He did Insanity for a while and really focused on running and increasing his times as well as hitting the gym often for weights.
This post was edited on 7/30 at 10:04 am


Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
73504 posts

re: PuttaDaForkDown
179.4 this morning. finally starting to shed some more lbs after I plateaued for a bit. Think cutting out some carbs has helped. Going to try and stay under 180 now .. that's the goal for the time being. Trip to Tampa this weekend probably won't help though.


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6868 posts

re: PuttaDaForkDown
quote:

Trip to Tampa this weekend probably won't help though.

Don't think so.
I may be in Nola this weekend. That'll hurt me a bit


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31373 posts

re: PuttaDaForkDown
I'm going back to keto, but this time throwing IF in the mix. We'll see how long Keto lasts.. I usually can only keep it up for a couple of weeks before I get sick of it again.


tduecen
Tulane Fan
The internet
Member since Nov 2006
108688 posts

re: PuttaDaForkDown
I may go drink tomorrow


TigerFanInSoCal
LSU Fan
H-town
Member since Jan 2010
875 posts

re: PuttaDaForkDown
281 / 181 / 175

Put on a few after spending the weekend down in San Diego visiting a friend. The next couple of weeks are going to be brutal on the diet. Heading up to San Fran on Friday for a week, then flying to NOLA for a week.


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6868 posts

re: PuttaDaForkDown
quote:

Heading up to San Fran on Friday for a week, then flying to NOLA for a week.


Rough food and drink destinations indeed.

Good luck


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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17422 posts

re: PuttaDaForkDown
quote:

I think the up in weight came from me eating a little outside my 8 hour window last night. And the fact that it was about a 700 Calorie meal of chicken breast and spinach. AKA A shite load. I hate my work schedule sometimes. I also didn't look as lean this morning but hit it hard at the gym and back at it. Although I am pretty hungry now.


Eating outside your window won't make you gain weight if your still eating in a deficit. And how in the world are you eating 700 calories of chicken breast and spinach!?! And where's the fat?


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6868 posts

re: PuttaDaForkDown
quote:

Eating outside your window won't make you gain weight if your still eating in a deficit. And how in the world are you eating 700 calories of chicken breast and spinach!?! And where's the fat?

I think it was the quantity I ate. Or the sodium from the garlic chili sauce I used. But it was 15 oz of chicken breast with 2.5 cups of bagged spinach. How much would you say that is??
And I had 57 g of fat total on the day.


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OBUDan
LSU Fan
Chicago
Member since Aug 2006
40414 posts

re: PuttaDaForkDown
quote:

Trip to Tampa this weekend probably won't help though.


Grilled fish galore!

You are a travelling man lately.

What brought you up this way?


Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
73504 posts

re: PuttaDaForkDown
Just did Chi and NYC back to back. This is my annual Tampa trip to visit a buddy who moved away a couple years ago. Was in Chi town to visit a friend as well and brought along my girl who had never been. NYC was just because we like going back to see old friends every once in a while. After Tampa got a trip to the beach in late August then I'm probably done vacationing for the year. Had been since December since I'd done something.


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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31373 posts

re: PuttaDaForkDown
quote:

Eating outside your window won't make you gain weight if your still eating in a deficit. And how in the world are you eating 700 calories of chicken breast and spinach!?! And where's the fat?



If there's dressing and/or the chicken was cooked in coconut or olive oil, that's not that hard to hit at all.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17422 posts

re: PuttaDaForkDown
This is true.


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tduecen
Tulane Fan
The internet
Member since Nov 2006
108688 posts

re: PuttaDaForkDown
303/223.6/200

Another dip after 3 days of gains


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