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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 5/19/17 at 11:29 pm to Evil Little Thing
Posted on 5/19/17 at 11:29 pm to Evil Little Thing
That's amore has terrible NY style pizza. Worst I've ever eaten
2
Posted on 5/20/17 at 8:06 am to Lester Earl
You're doing it wrong if you're not getting the deep dish. From what everyone in this thread has led me to believe. I haven't actually been 
Posted on 5/20/17 at 9:32 am to lsu777
quote:
with a 4k Budget I would get the following
Rogue
RML-690 Power Rack
Rogue Ohio Bar
Rogue Adjustable Bench
Matador dip bar
Adjustable monolift
X-43 Multi Grip Crossmember
Wooden Gymnastics rings
Rep Fitness
Rep Hex plate set-275lbs
Rep Hex Plate -45lbs Pair
Rep Stainless Steel Power Bar(for use outside the rack like shoulder presses etc.)
this would give you the ability to do pretty much all the barbell lifts.
Thanks, I remembered you had an extensive home gym and figured you had some great input. I am def doing buying up the equipment in the next few months.
Posted on 5/20/17 at 4:43 pm to Lester Earl
quote:definitely not worth eating. Much prefer Brooklyn Pizza.
That's amore has terrible NY style pizza. Worst I've ever eaten
Posted on 5/20/17 at 4:47 pm to busbeepbeep
Isn't it pretty much a hand tossed pie?
I don't remember anything there resembling NY style pizza.
I don't remember anything there resembling NY style pizza.
Posted on 5/20/17 at 4:51 pm to BRgetthenet
According to their website, they have NY style and Chicago. Wouldn't even occur to me to get NY style there when good deep dish is so uncommon here.
Posted on 5/20/17 at 8:03 pm to BRgetthenet
There NY style pizza is premade crust that resembles cardboard. Has the little holes poked in it. I've never threw pizza away until I ate there's. $30 down the drain it was terrible
Posted on 5/20/17 at 9:34 pm to Evil Little Thing
I had both.
Just hadn't realized that's what they were calling it.
It wasn't anywhere near a NY style crust. More like a dominos hand tossed.
Just hadn't realized that's what they were calling it.
It wasn't anywhere near a NY style crust. More like a dominos hand tossed.
Posted on 5/21/17 at 9:22 pm to BRgetthenet
Any of you guys doing strict keto (or when you were strict with it) notice an upswing in muscle cramps? For me mostly my feet, and arms. Definitely going to need to find some better potassium sources I guess.
Posted on 5/21/17 at 9:53 pm to georgia
I seem to remember that. Especially with any kind of exertion. It's been awhile since I was strict, so my recollection is hazy.
How many push-ups can you do? Lol. I guess I've sort of assumed that apart from my badass FBI friend, most women can't do many. Gonna fix that. 've started doing modified push ups to build up to real ones. My arms are sore.
How many push-ups can you do? Lol. I guess I've sort of assumed that apart from my badass FBI friend, most women can't do many. Gonna fix that. 've started doing modified push ups to build up to real ones. My arms are sore.
This post was edited on 5/21/17 at 9:56 pm
Posted on 5/21/17 at 10:24 pm to georgia
Drink more water
Posted on 5/21/17 at 10:43 pm to georgia
Are you getting at least a gallon a day?
Posted on 5/22/17 at 5:24 am to georgia
You need more water, and more salt. Maybe more magnesium also. Itd be a good idea to make a big bone broth and drink a cup a day. Fatty and full of salt and magnesium. Fixes up the cramping and great for staving of the keto flu during induction.
Back to it today guys. Went pretty yolo the last couple of days.. but no more weddings this year. In knew May was going to be a tough month for my waistline. Have a conference in Vegas in a few weeks that'll be tough to navigate, but I'm bringing a bunch of protein bars and stuff to help.
Back to it today guys. Went pretty yolo the last couple of days.. but no more weddings this year. In knew May was going to be a tough month for my waistline. Have a conference in Vegas in a few weeks that'll be tough to navigate, but I'm bringing a bunch of protein bars and stuff to help.
This post was edited on 5/22/17 at 5:27 am
Posted on 5/22/17 at 6:02 am to Hulkklogan
quote:
no more weddings
Wrong again big boy.
#Arseapalooza this weekend, the wedding in June
Posted on 5/22/17 at 6:20 am to BRgetthenet
No more for me, at least
Posted on 5/22/17 at 6:32 am to Evil Little Thing
35 at one time is my record, but I'm a fat kid, don't judge by me. 
I'm best at sit-ups, for whatever reason.
Some of the ab centered stuff still hurts my neck since the accident, anything that requires holding my head a few inches off the ground basically, so I usually do sit-ups in the place of those.
I'm best at sit-ups, for whatever reason.
Some of the ab centered stuff still hurts my neck since the accident, anything that requires holding my head a few inches off the ground basically, so I usually do sit-ups in the place of those.
Posted on 5/22/17 at 6:53 am to georgia
Damn!! 35 is impressive! On most push up tests I've seen, women our age are supposed to be able to do like 20-25 modified/knee push ups, so you're way above average in upper body strength.
Posted on 5/22/17 at 7:56 am to georgia
quote:
Definitely going to need to find some better potassium sources I guess.
cramping is common with strict keto. Need to up the water intake and make sure you're supplementing magnesium and potassium. Get a chelated form of magnesium pill, and this is your best bet for potassium. Just put 1 tsp in a little bit of water and shoot it down. It won't taste pleasant.
Posted on 5/22/17 at 12:12 pm to busbeepbeep
Son of a bitch
I just knew I was going to be >180 today but nope!!!
180.6
I just knew I was going to be >180 today but nope!!!
180.6
Posted on 5/22/17 at 6:06 pm to sms151t
But you are......
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