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Favorite team:LSU 
Location:Houma, LA
Biography:
Interests:
Occupation:RN
Number of Posts:4963
Registered on:8/11/2004
Online Status:Not Online

Recent Posts

Message
re: PuttaDaForkDown v2.0 - tke_swamprat
He has a lot of likes! BTW my diet will be shite the next few days. My dad passed away last night. About to hit the gym to take my mind off of things. ???ketards. ...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - tke_swamprat
What are you guys doing with supplements? Typical day workout at 4:30 am fasted. Preworkout: Old School labs at the moment. Bought Body Fortress from Wal mart to try next. Ingredients look legit. Post workout/fasting: Scivation Xtend BCAA with a scoop of creatine. Take more BCAA later while...
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - tke_swamprat
Running is my thing. No marathons this year bc I'm trying to show my wife she can believe me when I say, "I'm taking a break from distance running."...
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re: PuttaDaForkDown v2.0 - tke_swamprat
Draft night = pizza! It's so damn good!!...
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re: PuttaDaForkDown v2.0 - tke_swamprat
I just ate some wings that were smoked and fried. They were pretty damn good! Followed it up with some grilled shrimp tacos....
Posted on Food and Drink
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re: PuttaDaForkDown v2.0 - tke_swamprat
Afternoon cup of joe with 2 tbsp of coconut oil helps hit fat macros!...
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re: PuttaDaForkDown v2.0 - tke_swamprat
300/188/175 4 more weeks of eating 2500-2800 cals then I get to go down to 1800! ?? If I can get a little leaner I may be stupid and run an ultra marathon ...
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re: What's your favorite flavor of snow cone? - tke_swamprat
Depends on the snowball stand. Stuffed blackberry or fireball ...
Posted on O-T Lounge
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re: The GOAT Taco Bell item is back - tke_swamprat
The burrito with the Fritos was the tits back in the day!...
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re: PuttaDaForkDown - tke_swamprat
Fremins in Thibodaux. ...
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re: PuttaDaForkDown - tke_swamprat
It was IV Tylenol (Offirmev) Potato soup, salad, filet, stuffed shrimp, veggies, potatoes, and bread pudding!...
Posted on Food and Drink
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re: PuttaDaForkDown - tke_swamprat
Free dinner on a drug rep......alcohol included!...
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re: How long have you had your Gillette razor handle? - tke_swamprat
I have a fusion handle. It's old. And Dollar Shave Club blades are not as good as Gillette. I just ended my shipments....
Posted on O-T Lounge
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re: PuttaDaForkDown - tke_swamprat
Bus take that damn black pad off! Mouton my lunch was the same as yours minus the sourcream. Dinner was turkey spaghetti. Hit arms this am and a 20 mile bike ride this afternoon. ...
Posted on Food and Drink
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re: PuttaDaForkDown - tke_swamprat
2 tablespoons of peanut butter and a glass of milk! DO IT!!...
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re: PuttaDaForkDown - tke_swamprat
Mouton I wasn't full vegan. I would eat vegan until dinner with my family. But I kept my meat intake at about 4oz. Some days I would go completely vegan. It wasn't that bad!...
Posted on Food and Drink
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re: PuttaDaForkDown - tke_swamprat
Go vegan for a while. Best thing about it is the pooping. Soft, easy, and hardly any toilet paper....
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re: What should I read? - tke_swamprat
American Psycho...
Posted on O-T Lounge
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re: PuttaDaForkDown - tke_swamprat
Bourbon and water...
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re: PuttaDaForkDown - tke_swamprat
Tomorrow is leg day. I usually indulge in some heavy carbs on leg day! Kind of excited ...
Posted on Food and Drink
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