Paleo Diet People....Breakfast?Posted by ryan985 on 10/13/13 at 8:09 pm
So I'm slowly going into Paleo diet. Seems like my hardest thing is breakfast mainly because it seems like the same food over and over. Looking for some different ideas.
Usually eggs in some form of scrambled or boiled with turkey sausage. I do plain yogurt with fruit or protein powder mixed in. Some Paleo people include oatmeal in their meals, others do not. Would definitely give another option.
You shouldn't be eating yogurt or oats on paleo. Google a paleo granola recipe and you can mix it with almond milk for cereal. Basically it's all nuts with none of the grains. You can have fruit too just in moderation. I usually make a frittata with sausage, onions, bell peppers, mushrooms, zucchini and a sweet potato then eat it for 4 days. It gets old but it's filling.
Did any of you paleo people wake up in a cave, walk out of the tree-limb lean-to to take your morning piss, or get chased by a Saber Toothed Tiger? I love the paleo, but your not making it a lifestyle.