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Ghee: is it really better for you than butter?
Posted on 10/12/17 at 7:37 pm
Posted on 10/12/17 at 7:37 pm
My sister, who seems to know a lot about the nutritional value of foods, claims that Ghee is better for you than butter, and even went so far as to say it's good for you. She says lots of old-line traditional restaurants (including Galatoire's) use it generously.
Is it really less harmful than butter, or is it just a culinary loophole to reduce butter-guilt?
Is it really less harmful than butter, or is it just a culinary loophole to reduce butter-guilt?
15
Posted on 10/12/17 at 7:52 pm to tigerpawl
It’s all crap. My grandfather is 94 and he bitched at my mom as a kid when she used margarine and sweet and low.
“Real butter, sugar, and bourbon.”
“Real butter, sugar, and bourbon.”
Posted on 10/12/17 at 8:02 pm to tigerpawl
Why would I want to live to be 100 and never eat butter?
Posted on 10/12/17 at 8:09 pm to tigerpawl
Ghee, I don't know
Posted on 10/12/17 at 8:14 pm to tigerpawl
Ghee is nice due to the higher smoke point.
Never heard it was better for you.
Never heard it was better for you.
Posted on 10/12/17 at 8:16 pm to tigerpawl
If your sister truly "knows a lot about the nutritional value of foods" she would know that the Butter farce is bullshite. And as time goes by more and more doctors and researchers say the whole cholesterol scheme is bullshite
Posted on 10/12/17 at 8:20 pm to tigerpawl
No it’s still butterfat, the only difference is the solids have been removed and the water has been boiled out. I use it for higher heat searing and blackening with excellent results.
Posted on 10/12/17 at 8:45 pm to tigerpawl
It's just clarified butter. Not sure on her logic to claim butter is healthier for you than..... BUTTER!
Posted on 10/12/17 at 9:27 pm to tigerpawl
Ghee is butter 
Posted on 10/12/17 at 11:49 pm to tigerpawl
Better for you, no, just more suited to high heat.
Posted on 10/12/17 at 11:57 pm to tigerpawl
Butter isn’t harmful. The butter is bad for you myth needs to die a quick death.
Posted on 10/13/17 at 5:55 am to tigerpawl
Pan sear your salmon in ghee.. comes out beautiful
Posted on 10/13/17 at 1:30 pm to tigerpawl
It's not worse.
Posted on 10/13/17 at 2:38 pm to tigerpawl
quote:
Is it really less harmful than butter, or is it just a culinary loophole to reduce butter-guilt?
Ghee is less harmful if you are lactose intolerant.
Posted on 10/23/17 at 12:37 pm to tigerpawl
Decided to make it since it is a lot cheaper. $8.00 for 4 pounds unsalted butter .
30 minutes medium heat. Made 3 1/2 pints.
30 minutes medium heat. Made 3 1/2 pints.
Posted on 10/23/17 at 9:56 pm to tigerpawl
its slightly better for you than butter. The best part about it is the nuttiness is slightly more than butter and it has a high smoke point. It's great to seer things with. Especially when blackening foods since you don't have the butter burning.
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