PuttaDaForkDown - Page 655 - TigerDroppings.com

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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30413 posts

re: PuttaDaForkDown


363/268/220





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tduecen
Tulane Fan
The internet
Member since Nov 2006
103512 posts

re: PuttaDaForkDown


303/220/200

Weekend was not kind at all






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Benchwarmer
LSU Fan
Member since Feb 2004
4819 posts

re: PuttaDaForkDown


170/150.5/145

not bad plus its fast Monday






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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30413 posts

re: PuttaDaForkDown


363/266/220





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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
5547 posts

re: PuttaDaForkDown


186/172.6/Wherever I am in 2 weeks

Not a bad gain considering yesterday's craziness. I ate and drank way more than I wanted to. But I pushed hard this morning at the gym.
Felt great though, last night I saw some people I hadn't seen in a while and got tons of compliments on how I looked.
I have eleven days until my goal deadline. I want as little body fat as possible. Ordering calipers today and getting a reading soon.






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LE610N
LSU Fan
Red Stick
Member since Feb 2013
1153 posts

re: PuttaDaForkDown


335/314.6/275 to start

Down 2.2 pounds since cheat day so I actually weigh less than I did on the start of my cheat day. I asked my brother how much he'd gain usually on a cheat day he said anywhere between 3-5 pounds. I only put in 2 so that made me happy. At this pace I'm losing about 6 pounds from week to week. With school starting up on Wednesday I gotta keep it rolling.






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thegreatboudini
McNeese State Fan
Member since Oct 2008
724 posts

re: PuttaDaForkDown


Cheat day gains are mostly fluid, unless you ate 7000+ calories.





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madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
20633 posts

re: PuttaDaForkDown


Saw two people I haven't seen in a few months over the weekend. Both asked if I lost weight.





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LE610N
LSU Fan
Red Stick
Member since Feb 2013
1153 posts

re: PuttaDaForkDown


It felt like I ate 7000 but more in reality probably 4500-5000





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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
997 posts

re: PuttaDaForkDown


255/205/185

Registered for the 2014 Boston Marathon this morning and I may receive a job offer I have been waiting on for months. Regardless what happens, its a good day.






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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
5547 posts

re: PuttaDaForkDown


quote:

Both asked if I lost weight.


Always a great feeling! Keep it up!!

Also for those of you curious. I've been doing 18/6 IF pretty regularly for the past 3 weeks I believe. I love it. For sure helped me lean out more. I try to follow it on the weekends as well as best I can. Muscle size and strength are up. Body fat is down. I look and feel great!
If you are in a pretty regular diet/workout routine and looking to change things up I would definitely recommend trying this.






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shawtiger
LSU Fan
Baton Rouge, LA.
Member since Jan 2004
265 posts

re: PuttaDaForkDown


OK. So what are your opinions on Diet Cokes. Drink a couple per day. Been reading where some believe this slows weight loss due to the Aspartame in them. Thinking about going just H2O.





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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
70383 posts

re: PuttaDaForkDown


Unless you're a teenager or a fatass secretary in her 50s, it's time to get over drinking sodas. I drink at least a gallon of water a day, something that in my college days was an anomaly. I feel a thousand times better throughout the day because of it.


This post was edited on 8/19 at 7:29 pm


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Caplewood
Penn Fan
Atlanta Braves Fan
Member since Jun 2010
16523 posts

re: PuttaDaForkDown


Soda is the devil





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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
70383 posts

re: PuttaDaForkDown


but when mixed with liquor diet coke gets your drunker faster brah! it's the economy, stupid.





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Caplewood
Penn Fan
Atlanta Braves Fan
Member since Jun 2010
16523 posts

re: PuttaDaForkDown


Thanks Obama





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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
5547 posts

re: PuttaDaForkDown


Way more wrong with diet coke than just aspartame. Just stop drinking coke. All water and you'll be much happier.





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tduecen
Tulane Fan
The internet
Member since Nov 2006
103512 posts

re: PuttaDaForkDown


303/218.8/200

Starting the downward trend time to bust arse until the 31st . No alcohol or cheat days left

Get to gym and I weigh in at 218.8, I do 50 minutes on elliptical and hop on scale again and it says 217.8 and then I do a 3.5 mile jog (5.0 mph) and it says 215.6



This post was edited on 8/20 at 5:23 am


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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1317 posts

re: PuttaDaForkDown


302/299/245





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Benchwarmer
LSU Fan
Member since Feb 2004
4819 posts

re: PuttaDaForkDown


170/149.5/145

water is all you need.






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