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re: PuttaDaForkDown
Posted on 4/3/13 at 10:34 pm to Hulkklogan
Posted on 4/3/13 at 10:34 pm to Hulkklogan
last post:
182/171.4/145
W/W that's -1.8 lbs (again not making any progress on the exercise routine) with 3 days of binge drinking mixed in. I can't complain. This weekend should be a lot tamer, so hopefully this time next week we are solidly into the upper 160s.
quote:
that was last Wednesday. Will see where we are tomorrow/tonight for accuracy, currently 173 flat. Realistically, think I could end up around 172.5 tomorrow night, which is still down w/w, but as is generally the case the weekend drinking can easily pretty much wipe out the other 5 days of good eating.
182/171.4/145
W/W that's -1.8 lbs (again not making any progress on the exercise routine) with 3 days of binge drinking mixed in. I can't complain. This weekend should be a lot tamer, so hopefully this time next week we are solidly into the upper 160s.
1
Posted on 4/4/13 at 7:27 am to kfizzle85
323/177/175
Thought I did good at the Free Lunch Trough but the scale disagreed.
Thought I did good at the Free Lunch Trough but the scale disagreed.
Posted on 4/4/13 at 8:15 am to TigerMyth36
225/195.5/185
feeling good, workouts steady and my mouth is under control
feeling good, workouts steady and my mouth is under control
Posted on 4/4/13 at 9:17 am to LSUEnvy
363/252/220
Posted on 4/4/13 at 10:20 am to Hulkklogan
Man that going back into hardcore (20 or less carbs) ketosis really does a number on your stomach.
Posted on 4/4/13 at 10:35 am to kfizzle85
Yeah if you have a lot of water weight to lose you will shite like a goose for a few days.
Posted on 4/4/13 at 11:16 am to Hulkklogan
mmmmm pretzels
Posted on 4/4/13 at 11:28 pm to tduecen
182/169.8/145
Not to shabby, I think I might have basically made up for the weekend. That being said, I just found out another buddy is in town, so we'll see how it shakes out again this weekend. Conservatively aiming for 167 by next Thursday and 160 by the end of the month. Assuming nothing changes, meaning no material amount of exercise (likely), that would be 22 lbs since I started posting in this thread, which was approximately 2/24/13. So let's call that 20 lbs in 2 months. If it works out that well I won't be mad.
Not to shabby, I think I might have basically made up for the weekend. That being said, I just found out another buddy is in town, so we'll see how it shakes out again this weekend. Conservatively aiming for 167 by next Thursday and 160 by the end of the month. Assuming nothing changes, meaning no material amount of exercise (likely), that would be 22 lbs since I started posting in this thread, which was approximately 2/24/13. So let's call that 20 lbs in 2 months. If it works out that well I won't be mad.
Posted on 4/5/13 at 7:08 am to kfizzle85
170/153/145
gradually coming back down.
gradually coming back down.
Posted on 4/5/13 at 8:07 am to Benchwarmer
225/195.5/185
Push from ystdy, but I figured as much since I ate some salty wal-mart chicken. Heading to Hou tomorrow, it may be a cheat-o-rama. I did manage 5 workouts this week and the pants are loosening up a bit.
Push from ystdy, but I figured as much since I ate some salty wal-mart chicken. Heading to Hou tomorrow, it may be a cheat-o-rama. I did manage 5 workouts this week and the pants are loosening up a bit.
Posted on 4/5/13 at 10:25 am to LSUEnvy
363/254/220
Overate yesterday, and a LOT of sodium in there.
Overate yesterday, and a LOT of sodium in there.
Posted on 4/5/13 at 5:10 pm to Hulkklogan
Well I've worked out every day and burned 800+ calories each day...
But I've been sitting watching baseball, drinking, and snacking today
But I've been sitting watching baseball, drinking, and snacking today
Posted on 4/6/13 at 7:43 am to tduecen
170/152.5/145
another good day at the trough, but big wedding tonight.
another good day at the trough, but big wedding tonight.
This post was edited on 4/6/13 at 8:33 am
Posted on 4/6/13 at 10:01 am to Benchwarmer
363/256/220
drank last night, has 2 beers and a lot of liquor.. then had bad food. blech
drank last night, has 2 beers and a lot of liquor.. then had bad food. blech
Posted on 4/6/13 at 10:42 am to Hulkklogan
323/177/175
Had a good night last night but I'm off for one of my birthday lunches that I skipped back in March.
Had a good night last night but I'm off for one of my birthday lunches that I skipped back in March.
Posted on 4/6/13 at 11:45 am to TigerMyth36
255/199.6/190
Job search is going well and I should have three offers by Friday. I will have plenty of time to think about which one to go with while running a marathon on the 15. I need my foot to hold up for one more week. Theory is I have a fracture. Here's to good offers and a successful marathon!
Job search is going well and I should have three offers by Friday. I will have plenty of time to think about which one to go with while running a marathon on the 15. I need my foot to hold up for one more week. Theory is I have a fracture. Here's to good offers and a successful marathon!
Posted on 4/6/13 at 12:22 pm to lsucm10
quote:
Here's to good offers and a successful marathon!
Posted on 4/6/13 at 12:33 pm to TigerMyth36
Birthday lunch out of the way. I'll be up 40 tomorrow. We hit the Chinese Buffet [trying to keep it cheap since my sister was paying].
Kept it to a plate and a half. Should have kept it to less. I am already dying of thirst. Oh well. All the bad food is out of the apartment and no more cheats on the near horizon.
Will I be able to beat Bench back to the slot?
Kept it to a plate and a half. Should have kept it to less. I am already dying of thirst. Oh well. All the bad food is out of the apartment and no more cheats on the near horizon.
Will I be able to beat Bench back to the slot?
Posted on 4/6/13 at 1:00 pm to TigerMyth36
I seem to vaguely remember my slot to be 147-148.5. When I was there, all was well.
Do you know yours Myth?
Do you know yours Myth?
Posted on 4/6/13 at 6:49 pm to Hulkklogan
Weekend always gets me, I was between 1200-1600 calories all week until last night and today
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