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Message
re: Fournette needs to lose weight
Posted on 12/27/22 at 7:53 am to Sterling Archer
Posted on 12/27/22 at 7:53 am to Sterling Archer
quote:
Getting 30lbs+ overweight every off season isn’t a recipe for continued success
30 lbs when trying to bulk and build power is not uncommon. A lot of that is water weight. The bigger thing may be needing to focus more on “functional strength” vs Olympic lifts at this point.
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