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re: AEW Wednesday Night Dynamite Thread: Grand Slam Edition
Posted on 9/22/21 at 7:13 pm to TheeRealCarolina
Posted on 9/22/21 at 7:13 pm to TheeRealCarolina
quote:I'm mostly following Starting Strength for now. There are no leg days. Just doing the big lifts like squat, deadlift, bench, and OHP. Occasionally do cleans when I want to hate myself.
You haven’t been skipping leg day have you?
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