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re: Neck Exercises

Posted on 7/13/21 at 6:10 pm to
Posted by whiskey over ice
Member since Sep 2020
3289 posts
Posted on 7/13/21 at 6:10 pm to
Depends on your physique too. I’ve seen people on juice who get wide shoulders but look like they have a pencil neck. Sadik Hadzovik comes to mind



Always thought he needed to work on his traps and neck.

ETA: there’s actually an ideal measurement based on head circumference, wrist, or height. I think the Grecian ideal is for your neck, arms, and calves to be the same size
This post was edited on 7/13/21 at 6:17 pm
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