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re: What are some of your thoughts on the carnivore diet
Posted on 2/23/21 at 8:52 pm to Stagliano
Posted on 2/23/21 at 8:52 pm to Stagliano
I did Keto for awhile and lost around 25 pounds I then decided screw this I’m going to eat what I want but in moderation. Watch my sugar intake and cut out sodas. I’m still 15 pounds lighter than before Keri
Lady at my work list about 70 pounds and has kept it off doing Keto
Lady at my work list about 70 pounds and has kept it off doing Keto
Posted on 2/23/21 at 9:31 pm to bulldog95
I have been low carb for 13 years with intermittent gluttony,IG. Most of the claims here are unfounded.
We live in a dysfunctional society that promotes stress, and ignoring our emotions. Instead we cope with things like FOOD, media, porn workaholism drugs and alcohol, The root of obesity is mindlessness, the solution is mindfulness.
These coping mechanisms are like drugs, and one reason why people like keto and fasting is because they put us in a category of abstainers and not moderators. It gives us a tool to be successful.
We live in a dysfunctional society that promotes stress, and ignoring our emotions. Instead we cope with things like FOOD, media, porn workaholism drugs and alcohol, The root of obesity is mindlessness, the solution is mindfulness.
These coping mechanisms are like drugs, and one reason why people like keto and fasting is because they put us in a category of abstainers and not moderators. It gives us a tool to be successful.
This post was edited on 2/23/21 at 9:32 pm
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