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re: Annual Squatober Thread - TigerDroppings Year 5
Posted on 10/3/23 at 8:24 pm to Aussie111
Posted on 10/3/23 at 8:24 pm to Aussie111
Squats feel great. Think I tweaked a shoulder muscle doing the 4x5 overhead press. I should have done 115-125 and focused on form but I didn’t feel like taking the 45’s off the bar. Hopefully this doesn’t keep nagging throughout the month.
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