re: I think I need to block this board for a while...

I got sued last year and anxiety set in like a mo fo.

What helped me a ton was learning about Stoicism. It's not a religious thing at all, just a different way of seeing things and coming to the ultimate realization that you can only control you. It really did get me through a very rough patch.

I know you're going through a much tougher situation, but still, the realization that there's nothing you can do about things out of your control is a huge burden off your back.

Hope that helped a little.


ETA; I hope you didn't block this board right after that OP.