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re: Getting older: Food Question
Posted on 12/30/19 at 9:24 pm to gumbo2176
Posted on 12/30/19 at 9:24 pm to gumbo2176
I’m pushing 70,been lactose intolerant for probably 30 years so I’ve been off dairy quite a few years.No foods upset my stomach but issue I have is a full meal in evening I don’t sleep well.No indigestion ,diarrhea or anything like that - just don’t sleep well.Toss and turn all night,wake up frequently and feel tired as hell next day.
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