re: Great bodies: Hard word & determination, or just mental disorders?

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But if it ruins your whole day because you don't get that time just that one time you had to cancel it, that seems to be an issue.

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I think it’s safe to assume he’s exaggerating a bit. Death of a loved one could ruin your day, missing a workout may not ruin it on that same level but it may throw you off a little. And that’s understandable

When people get into a rhythm and routine and you get thrown off, it can make for a bad day.