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re: Living with Bipolar Disorder
Posted on 8/9/18 at 2:46 pm to PurpleandGold Motown
Posted on 8/9/18 at 2:46 pm to PurpleandGold Motown
I have a mild case of Bipolar Disorder. I take meds everyday plus cardio at the gym 5 days a week and try to watch my diet. Get regular sleep. I can even drink 2 glass of red wine a day with no problems with my med(which is not recommended) but I have had no problems. Stay on a healthy routine.
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