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re: Official Running Log/Marathon Training Thread
Posted on 4/14/20 at 8:50 pm to jordan21210
Posted on 4/14/20 at 8:50 pm to jordan21210
Sounds like a strain. You could have injured your rotator cuff too. Sometimes it’s hard to tell, because the pain can radiate to nearby muscles. Ice that thing down if you can. Hopefully, it’s just a mild sprain.
This post was edited on 4/14/20 at 8:51 pm
1
Posted on 4/14/20 at 9:03 pm to LSU Patrick
Icing it right now. Trying to ice it every 3 to 5 hours for 20 minutes or so.
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