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re: Official Running Log/Marathon Training Thread
Posted on 4/8/20 at 11:35 am to AliBahBah54
Posted on 4/8/20 at 11:35 am to AliBahBah54
You will probably get some responses about shoes and/or inserts, so I will leave that to others. I suggest that you look up some foot and ankle strengthening exercises though. Doing those regularly, regardless of whether or not you opt for special shoes or the like, is going to help you a lot.
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