- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Official Running Log/Marathon Training Thread
Posted on 4/8/20 at 11:00 am to LSU Patrick
Posted on 4/8/20 at 11:00 am to LSU Patrick
Does anyone here have supination? The past year or so I've noticed running has become more and more painful so I started paying mind to where my feet are contacting the pavement. Definitely seems like underpronation and shoe wear seems to validate.
Any tips? It has been frustrating bc its forcing me to scale back.
Any tips? It has been frustrating bc its forcing me to scale back.
Posted on 4/8/20 at 11:35 am to AliBahBah54
You will probably get some responses about shoes and/or inserts, so I will leave that to others. I suggest that you look up some foot and ankle strengthening exercises though. Doing those regularly, regardless of whether or not you opt for special shoes or the like, is going to help you a lot.
Popular
Back to top
Follow TigerDroppings for LSU Football News