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re: Official Running Log/Marathon Training Thread
Posted on 3/12/24 at 1:45 pm to Aubie Spr96
Posted on 3/12/24 at 1:45 pm to Aubie Spr96
quote:
7 base miles tonight. My zone 2 pace time has come down dramatically since I started. Last month the same route was a 12:40 pace. Tonight it was an 11:40 pace. Guess this is working.
I often run with my dog so I feel better about logging 1030 pace cause that is about all she can do if i want to run 4-6 miles.
makes me feel better when I come here so i can say to myself "that was only cause the dog with me"
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