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re: Welp. Deadlifts got my back. Now what?
Posted on 7/29/17 at 11:23 am to Salmon
Posted on 7/29/17 at 11:23 am to Salmon
I just ruined by low back on the DL back in May. Just taking a few months off from squats and DL. It sucks but honestly not worth risking a lifelong back injury to try and rush the recovery.
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