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re: .
Posted on 6/13/17 at 10:00 pm to LSUTigersVCURams
Posted on 6/13/17 at 10:00 pm to LSUTigersVCURams
Good video on using a smith machine
Smith Machine Tutorial
I would not use it though. Just deload and start back up on regular bench.
Smith Machine Tutorial
I would not use it though. Just deload and start back up on regular bench.
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