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re: Intermittent Fasting- anyone do it?
Posted on 6/22/17 at 12:17 pm to Big Chipper
Posted on 6/22/17 at 12:17 pm to Big Chipper
quote:
Anyway, getting through lunch is the hardest part...my mind wants me to eat.
Pound water.
I keep a water bottle at my desk. When I get up to pee, I bring it with me and refill it.
Also, I would suggest going for a walk on your lunch break to help keep your mind off the food.
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