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re: Official Fitness Board Log Thread
Posted on 8/14/17 at 2:36 pm to Hu_Flung_Pu
Posted on 8/14/17 at 2:36 pm to Hu_Flung_Pu
Got some rings to do some workouts at the apartment just to try something different.
Man they are difficult to use, but very enjoyable. Trying to do pull ups really shows me how weak I am.
Can't wait to give them another go this week.
Man they are difficult to use, but very enjoyable. Trying to do pull ups really shows me how weak I am.
Can't wait to give them another go this week.
1
Posted on 8/16/17 at 7:30 pm to Lazy But Talented
Single arm kettle bell swings
Burpees
Sit ups
Shoulder press
Side laterals
Increments of 3, then 6, 9, 12, 15, 18, 21
Burpees
Sit ups
Shoulder press
Side laterals
Increments of 3, then 6, 9, 12, 15, 18, 21
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