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re: Official Fitness Board Log Thread

Posted on 5/23/17 at 3:12 pm to huddelmao
Posted by gringeaux
DFW
Member since Oct 2008
1923 posts
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Posted on 5/23/17 at 3:12 pm to huddelmao
531 Squat day
Wk 2
170x3
195x3
220x11

Leg curl 5x12 110, Leg extn 4x10 105, Calf raises 5x20 90, Hanging leg raises 5x12
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