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re: #Gainz Thread: Compilation of Programs and Styles
Posted on 5/23/17 at 6:43 am to Hu_Flung_Pu
Posted on 5/23/17 at 6:43 am to Hu_Flung_Pu
I guess you can say that I do Powerbulding. For my legs I do a powerlifting routine twice a week and the rest of my body I do circuit training with a lot of cardio in then middle of it. I'm in great shape right now because of this routine. Love it and it's the first time I've ever tried it.
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