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re: OT Runners: Advice needed
Posted on 4/26/17 at 2:39 pm to CoachChappy
Posted on 4/26/17 at 2:39 pm to CoachChappy
Keep it up!
Also remember, results take a while. Don't get discouraged after a few weeks even if you're not seeing much difference.
I used to run constantly between high school and college and loved it. Gained weight the last 3 or 4 years and I'm just now getting back into it.
![](https://images.tigerdroppings.com/Images/Icons/Iconcheers.gif)
Also remember, results take a while. Don't get discouraged after a few weeks even if you're not seeing much difference.
I used to run constantly between high school and college and loved it. Gained weight the last 3 or 4 years and I'm just now getting back into it.
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