re: British Army admits Russia could destroy their only remaining fighting unit...

Look at what's going on around the world and you'll see which countries are most capable. Technology and tactics are constantly changing. And Russia has been constantly playing catch up since the 1970s.

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That seems like a pretty big factor. Those numbers matter.

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But the UK won't be deploying their entire standing army to Poland. They would have a lot of time to prepare.

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How robust to Russia's logistics need to be to attack the Balkins? It's not like they're crossing fricking oceans or even continents

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Sustaining an attack of an armored force is much more difficult than you'd imagine. The sheer logistics involved with fueling the USA's armor in the Gulf War was amazing.