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re: At what point in your life were you the most physically fit?
Posted on 12/12/16 at 5:14 pm to White Goodman
Posted on 12/12/16 at 5:14 pm to White Goodman
Late 20's. I have never taken supplements, so I think it took until then to add muscle mass easily, but was also young enough to have flexibility, quickness, etc.
Soon after I hit 30 I felt I began to slow down. I needed to always warm up or stretch a little before doing anything physical. I was more susceptible to nagging injuries.
Soon after I hit 30 I felt I began to slow down. I needed to always warm up or stretch a little before doing anything physical. I was more susceptible to nagging injuries.
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