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re: Let's talk about the Asian squat

Posted on 12/1/16 at 11:10 pm to GEAUXT
Posted by StringedInstruments
Member since Oct 2013
18476 posts
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Posted on 12/1/16 at 11:10 pm to GEAUXT
I can't even squat parallel without my heels coming up. Pretty sure I'd tear muscles if I tried the Asian Squat.
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Posted by redbullwings
Member since Aug 2013
865 posts
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Posted on 12/2/16 at 9:35 am to StringedInstruments
It's actually great for your muscles and joints to stretch like this regularly. should try it.
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