re: Have you baws tried garlic for colds?

I started cooking for myself about nine years ago, and since then, I've developed an affinity for foods rich in garlic, onions, and spices. Also since then, I have not had to go to the doctor for an illness. I've been sick twice - both times stomach bugs.

But I don't get colds or sinus infections any more. Seems like I used to get them every time the seasons changed. I really do attribute my current health to my diet.