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Message
re: Do You Respect Fat People?
Posted on 5/23/16 at 9:19 am to mouton
Posted on 5/23/16 at 9:19 am to mouton
quote:
You do not get fat from eating a moderate amount of food and not exercising.
I think alot of fat people don't realize how much they are eating. Especially when you can rack up some calories fast with the wrong foods.
It's amazing how little I'm eating compared to just a month ago. It's hard for me to meet my calorie goals. Goddamn spinach.
1
Posted on 5/23/16 at 9:24 am to heatom2
Also people put all their focus on exercise and very little on diet. This is why you see people in your gym who work out religiously and still look the same year after year. Diet is way way more important than your workout.
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