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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 2/23/18 at 6:52 am to Lazy But Talented
Posted on 2/23/18 at 6:52 am to Lazy But Talented
Start today. Trust me. I know all the excuses. Toss those yams in the freezer. IF the first day for as long as possible. Then, eat a normal size portion of chicken, green leaf lettuce, olive oil/vinegar, whatever toppings you like.
From then on, your body is going to tell you what it wants. I get to the point where what I crave is actually what I need. Get enough salt and water down each day. Your brain is going to clear up out of the fog in 48 hours.
From then on, your body is going to tell you what it wants. I get to the point where what I crave is actually what I need. Get enough salt and water down each day. Your brain is going to clear up out of the fog in 48 hours.
1
Posted on 2/23/18 at 8:09 am to BRgetthenet
quote:
IF the first day for as long as possible.
Always until noon.
quote:
Get enough salt and water down each day.
Gallon and a half per day.
quote:
Start today. Trust me.
I will consider. Don't have any leafy greens with me for lunch. I'll run to rouses and mix up a fat filled salad. Only time for one meal today.
ETA: Starting today.
This post was edited on 2/23/18 at 8:29 am
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