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Message
re: PuttaDaForkDown v2.0
Posted on 3/28/17 at 9:31 pm to oleyeller
Posted on 3/28/17 at 9:31 pm to oleyeller
quote:
kodiak cakes
Link in here somewhere?
My macros look like 5/70/25(C/F/P)
And I set my cals down to 1500
I'm having trouble hit my fat grams still.
I need to do some more creative cooking this week I think.
2
Posted on 3/29/17 at 7:59 am to georgia
quote:
kodiak cakes
Link in here somewhere?
My macros look like 5/70/25(C/F/P)
And I set my cals down to 1500
I'm having trouble hit my fat grams still.
I need to do some more creative cooking this week I think.
LINK
here is a basic target likk. They are cheap. There are a few different flavors. I like the plain whole grain buttermilk best.
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