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re: Monday #Gainz check in thread
Posted on 2/15/16 at 4:15 pm to BRgetthenet
Posted on 2/15/16 at 4:15 pm to BRgetthenet
I took measurements today for the 1st time in 2 months (Just got back into the gym right before the holidays)
Chest - up 1/2"
Arm - up .75"
Waist - down 2 3/4"
Hips - down 2"
Thighs - up 4"
Weight - Started at 211 - down to 204 (I'm 6'1")
Feels good to see the progress.
Chest - up 1/2"
Arm - up .75"
Waist - down 2 3/4"
Hips - down 2"
Thighs - up 4"
Weight - Started at 211 - down to 204 (I'm 6'1")
Feels good to see the progress.
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