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Message
re: OT Workout crew: What am I doing wrong?
Posted on 2/3/16 at 2:10 pm to Bmath
Posted on 2/3/16 at 2:10 pm to Bmath
quote:
Do you consider deadlifts a back or leg exercise?
It really is kind of both, but I found it to be one of the best upper back developers for me.
You might not like me agreeing with you
but I 100% do right here. I made great progress by moving deadlift from leg day to back day.
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