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re: What's your workout split looking like?
Posted on 1/27/16 at 9:28 pm to BilJ
Posted on 1/27/16 at 9:28 pm to BilJ
Legs / Push / Pull / Legs / Push / Pull / Rest
Abs 3-4 times a week, never on leg days since i usually feel like shite at the end of my workout. Run sprints twice a week. Try to foam roll and do stretching/mobility stuff as much as possible for my legs. Sleep like a champion and eat like a machine.
Abs 3-4 times a week, never on leg days since i usually feel like shite at the end of my workout. Run sprints twice a week. Try to foam roll and do stretching/mobility stuff as much as possible for my legs. Sleep like a champion and eat like a machine.
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