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re: Workout board: how many days a week should you lift?

Posted on 9/21/15 at 2:10 pm to
Posted by iAmBatman
The Batcave
Member since Mar 2011
12382 posts
Posted on 9/21/15 at 2:10 pm to
quote:

upper body weight training


Don't skip leg day baw
Posted by LucasP
Member since Apr 2012
21618 posts
Posted on 9/21/15 at 2:56 pm to
quote:

Don't skip leg day


Or neck day. No girls are gonna wanna give you the time of day if you have a scrawny neck.
This post was edited on 9/21/15 at 2:57 pm
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