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Message
re: Christian LaCatoure
Posted on 8/6/15 at 1:24 pm to floridatiger420
Posted on 8/6/15 at 1:24 pm to floridatiger420
quote:
He told him himself, click the link and listen
Just for some general reference, 0% body fat would mean you're dead basically, so no one is that. People often don't understand what is an actually realistic low % of body fat.
Some of the leanest looking elite athletes are just below 10%. That is a very hard number to get to, and almost impossible for a DL that is 310 lbs. For instance, Lebron said he was at 7% body fat after his crash no carb diet before last season in which he lost a ton of weight.
I'm sure CL has leaned up a bunch though. Great to hear.
This post was edited on 8/6/15 at 1:26 pm
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