re: OT workout warriors: Anyone have experience with Progenex?

Well I guess I am basing it off of the amount of time it takes me to recover after a difficult WOD. Its all opinion, based on my experience with several other protein sups. I know this is a hydrolized isolate, and the more a protein is hydrolized, the quicker it absorbs into your system. Maybe Progenex Recovery is hydrolized more than others so it allows me to recover faster. I have no idea. I am not a scientist.