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re: Anyone Here Tried Carb Backloading?
Posted on 6/25/15 at 7:53 am to inadaze
Posted on 6/25/15 at 7:53 am to inadaze
I've frontloaded carbs daze..........everything I've read about it made more sense to me because I don't workout till the late afternoon after work.....
What gave me better results was intermittent fasting.......I've shed more weight with that than anything else.
What gave me better results was intermittent fasting.......I've shed more weight with that than anything else.
This post was edited on 6/25/15 at 7:56 am
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