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re: Dieting is hard.
Posted on 3/9/15 at 12:55 pm to AlbertMeansWell
Posted on 3/9/15 at 12:55 pm to AlbertMeansWell
I read lots of articles that say eating in between meals is good.
And I mean something like nuts and fruit.
Drinking big glass of water before a meal helps curb hunger so you eat less.
And I mean something like nuts and fruit.
Drinking big glass of water before a meal helps curb hunger so you eat less.
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