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re: what is the quickest way to get rid of back spasms?

Posted on 2/11/15 at 12:37 am to
Posted by jimithing11
Dillon, Texas
Member since Mar 2011
22488 posts
Posted on 2/11/15 at 12:37 am to
quote:

I have a very bad back and have very little problems as long as I keep at my stretching routine.


Care to share your stretching routine? I am always looking for new things
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