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Posted on 2/25/15 at 2:56 pm to LSUweights
I don't feel to great about them though
the only place it looks different is my stomach, my handles will go away now that I've added some serious back work into the mix, but I've only done one back day so far.
I know it's a marathon not a sprint, but still
I've gone up in weights on everything. 90 lbs flat press, 85 incline, but for crossover flys I have to do 25 because my wrists can't handle the weight on the crossover portion. I can do 35 on regular flys
it's been a lot of adjustments...and I have ditched the scale...now because I'm frightened of what it will read without all of the running
the only place it looks different is my stomach, my handles will go away now that I've added some serious back work into the mix, but I've only done one back day so far.
I know it's a marathon not a sprint, but still
I've gone up in weights on everything. 90 lbs flat press, 85 incline, but for crossover flys I have to do 25 because my wrists can't handle the weight on the crossover portion. I can do 35 on regular flys
it's been a lot of adjustments...and I have ditched the scale...now because I'm frightened of what it will read without all of the running
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